Mike Kamph

Hi, I'm Mike. I've been working out and training on my own for the past 7 years. I have decided to share my passion, enthusiasm, and knowledge in the gym with you through personal training. I want to motivate, influence, and help you meet your fitness and lifestyle goals in a positive way. Learning to train with a variety of exercise styles has enabled me to understand that everyone's body is different. From experience I also know that training programs will vary by each individual and their goals in which they set for themselves. Give me the opportunity to show you the changes we can make together!

Anita Reyna

Certifications include:
Kick Boxing Certified
Pre/Post Natal Certified
Gravity/Body Weight Training Program Certification
Therapeutic/Active Stretch Certified

 

Additional Experience:

Nutrition Workshops (for different body types)
Pre/Post Surgery Rehabilitations (knee injury, spine/back injury, shoulder injury, wrist and ankle, various joint weaknesses)
Biomechanics 
Correction of Imbalances throughout the body
Posture Reinforcement Exercises
Core Strength Classes

 
To Your Health!